Getting enough sleep may seem like an option of the past as you get older, but it’s more important than you might realize. By resting your body, you provide yourself with the energy you need to get through the day. For others, however, good quality sleep may not be as easy. Many people find it difficult to fall asleep, and even when they do, they feel exhausted the next morning. What can we do to resolve this issue?
Hormone decline can affect your sleeping schedule significantly. Through BHRT treatments, you can expect to get back to your original sleeping routine as soon as possible. They’ll explore hormonal imbalances, how they affect your sleep schedule and daily practice, and if BHRT is the right treatment for you today.
Does Declining Hormone Levels Affect Sleep?
Sleep schedules can be significantly affected by declining hormones, so you’re not alone! A person’s sleep is usually affected by hormonal decline through hot flashes, mood disorders, and insomnia. A fluctuating level of hormones may result in a person being constantly fatigued or having trouble sleeping.
How Does A Lack Of Hormones Affect Other Aspects Of An Individual’s Life?
Additionally, declining hormones can affect one’s day-to-day routine in many other ways, such as unexplained weight gain/loss, dry skin and hair, and constipation. Moreover, females and males manifest symptoms differently.
Females tend to notice:
Heavier periods
Hair loss
Loss of interest in sex
Vaginal dryness
Anxiety or Depression
Weak bones
For males, they tend to notice:
Enhanced body fat
Less Sexual Libido
Anxiety or Depression
Inability to focus as well
As shown above, hormone deficiency affects many aspects of your life. The use of BHRT treatments will help you feel more youthful and energized! BHRT uses identical hormones to your body and can be applied in any way your doctor recommends or feels comfortable with. The best BHRT treatment for you will depend on your specialized doctor’s assessment, since BHRT is not a one-size-fits-all substance.