Detox Archives - Healthy Choices Hub Magazine

Appetite Control and Weight Management with Semaglutide and Tirzepatide

Articles, Detox, Dietary, Health, Juicing, Lifestyle, TOP 10 / By Lillia Lass

As part of their effort to combat obesity and its related health risks, advances in medical science have introduced promising new options for appetite control and weight management. Semaglutide and Tirzepatide stand out as particularly potent tools in this effort; when used alongside science-backed weight loss strategies they offer great potential to transform weight management, …

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Boost Your Immune System This Summer

Articles, Detox, Dietary, Fitness, Lifestyle / By Lillia Lass

[vc_row][vc_column][vc_column_text]Who wants to miss out on those summer late night bonfires or a nice afternoon swim at the pool? Sometimes getting sick can prevent you from performing well at school or work and refrains you from having some fun. The flu or even a minor cold can be unavoidable at times; we are continuously exposed …

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Reasons to Workout Outdoors – Pt 1

Detox, Articles, Dietary, Fitness, Lifestyle / By Lillia Lass

Instead of trying to drag yourself to the gym to run on the treadmill for an hour, get outside instead! Doing workouts outdoors is fun, inexpensive and creative way to take your health and workouts to the next level. Working out should be enjoyable, not feel like a daunting task. Read these 5 reasons to …

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Drink Up: Hydrate with Water to be Healthy

Articles, Detox, Dietary, Fitness, Lifestyle, TOP 10 / By Lillia Lass

There probably is nothing more universally good for keeping us strong and healthy than water. To maintain good health, we hear doctors recommend a daily water intake of at least 3 liters a day to stay hydrated and function at our absolute best. Sometimes, we might need a little reminder about what each glass of …

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10 Healthy Teas You Can’t Miss Out On

Articles, Detox, Dietary, Herbs, Lifestyle, TOP 10 / By Lillia Lass

Stacking up on different tea types and enjoying every cup of earthy goodness isn’t a grandma thing to do anymore. With the benefits of green tea gaining ground, more and more people are discovering great new ways to mix and match tea according to their own taste and gaining health benefits. Coffee might be good …

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Top 10 Alternatives to Drinking Pop

Articles, Detox, Dietary, Lifestyle, TOP 10 / By Lillia Lass

Let’s face it, pop is nothing but sugar, and it’s laced with more negative health effects than any other drink consumed by families. In the US, the average American consumes 44.7 gallons of soda, with some people drinking more pop than water. Scary as that sounds, the lack of water and nutrients has led to …

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7 Misconceptions About Juicing

Articles, Detox, Dietary, Juicing, Lifestyle / By Lillia Lass

Juicing isn’t all healthy – sure, a diet that’s composed of fruits and vegetables is essentially healthy, but this diet fad isn’t all that good if not done properly. The people you watched in the movie Fat, Sick and Nearly Dead may have inspired you to alter your life choices as well, but it’s important …

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Organs And Their Detox Functions

Articles, Detox, Dietary, Lifestyle / By Lillia Lass

During times you feel stressed out, tired sluggish, or just down, your body may experience continuous aching, diarrhea, constipation, and feeling of clumsiness. This is natural, but it is not a good thing. This is your body reacting to unhealthy foods, and to the amount of toxins in your body. A cleansing detox will generally …

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10 Reasons Why You Should Add Lentils To Your Diet

Dietary, Articles, Detox, Lifestyle / By Lillia Lass

Lentils are the legume you should consume. They are filling, easy to prepare, and packed full of essential amino acids and dietary nutrients, which your body needs more of. There’s no question as to why lentils are a part of many different cuisines around the world. Read more about the health benefits of lentils and …

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10 Healthy Caffeine Sources

Dietary, Articles, Detox, Fitness, Lifestyle, TOP 10 / By Lillia Lass

Caffeine is many things: a workout enhancer, an energy booster, and much more. Millions of people rely on caffeine to simply help them navigate their daily lives, but caffeinated beverages can be a negative factor in your life, depending on how you get your intake. Beverages like sodas and energy drinks are filled with unhealthy …

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